Employee Well-Being Webinars
April 22, 2022
To live well, it is important to take care of your physical, emotional, and financial well-being. One of the ways to do that is by increasing your knowledge about various aspects of your well-being through webinars.
Below are several wellâ€being webinars available to help keep your well-being on track! Most of the webinars require registration and are 30-60 minutes. Visit the UW System Human Resources Well-being Webinars web page for the registration links and to find more webinars.
Well WI Radio Podcast: Stress Management
Vendor: WebMD (Well Wisconsin Program Administrator)
Date and Time: On demand
Description: The Well Wisconsin Radio podcast focuses on topics of health and well-being discussed with experts from around the state of Wisconsin. Join host, Morgan Meinen, as she talks with Health Coach Alicia Canavera from WebMD. During this episode, they will discuss understanding stress, the effects it can have, and how to ease stress to allow you to live a more fulfilling life. Tune into this episode to learn more.
Assessing the Mental Health of Adolescents and Young Adults
Vendor: Kepro (Employee Assistance Program Administrator)
Date and Time: Wednesday, May 11, 2022 - 12:30 pm
Description: Life can be challenging for adolescents and young adults with all of the choices they have and stressors they encounter while attempting to discern their identity. Join this webinar to learn about the key indicators of mental health challenges and get suggestions for improving mental health. During this webinar, you will also learn how to reduce stress and feelings of isolation.
529 Day
Vendor: Edvest
Date and Time: Monday, May 23, 2022 - 11:30 am
Description: Edvest is Wisconsin’s 529 College Savings Plan. It allows you to save for your child’s (or anyone’s) K-12 and post-high school education expenses. Attend this webinar to learn about the many benefits such as, a state income tax deduction, tax-free growth on qualified withdrawals, and flexible investment choices.
Take the time to manage your well-being! To get started, visit the UW System Human Resources Well-being Webinars web page.
Webinar attendance is on your own time. Consult with your supervisor for approval to attend during working hours.
Source: UW System Human Resources
Categories: Wellness