Employee Well-being Webinars
January 28, 2023
Take care of your physical, emotional, and financial well-being by increasing your knowledge about various aspects of your well-being through webinars.
Below are several webinars available to help keep your well-being on track! Most of the webinars require registration and are 30-60 minutes. Visit the UW System Human Resources Well-being Webinars web page for the registration links and more webinars.
Well WI Radio Podcast: Recent Episode - Purpose and Goals
Vendor: WebMD (Well Wisconsin Program Administrator)
Date and Time: On demand
Description: The Well Wisconsin Radio podcast focuses on topics of health and well-being discussed with experts from around the state of Wisconsin. Join host, Renee Fox, as she talks with Kari Wray, a WebMD Health Coach. During this episode, they will guide you through steps to use your purpose as motivation for creating and meeting your goals. Listen to this episode to learn more.
Minimize Worry to Maximize Your Life
Vendor: Kepro (Employee Assistance Program Administrator)
Date and Time: Wednesday, February 8, 2023 - 12:30 p.m.
Description: We all worry at times; however, if you are constantly stressed about everything in your life, you may develop a chronic worry habit that can lead to physical and mental health challenges. This session will help you determine the root cause of your worries and strategies for managing them. Join this webinar to learn more!
Well WI Program: Authentic Purpose
Vendor: WebMD (Well Wisconsin Program Administrator)
Date and Time: Thursday, February 16, 2023 - 12:00 p.m.
Description: The Well Wisconsin Program invites you to attend a presentation about Authentic Purpose to help you get purposeful about your well-being in 2023. This session will be presented by Dr. Christine Whelan, a Clinical Professor in the Consumer Science department of the School of Human Ecology at UW-Madison. Register to attend in-person in Madison or virtually.
Overview of the Wisconsin Retirement System (WRS)
Vendor: Department of Employee Trust Funds (ETF)
Date and Time: Wednesday, February 22, 2023 - 6:00 p.m. (other dates and times available)
Description: This webinar will explain the Wisconsin Retirement System (WRS). By the end of this webinar, you should understand how the WRS pension works, the benefits available through the WRS, and how to obtain additional information. Join this webinar to learn more!
Take the time to manage your well-being! To get started, visit the UW System Human Resources Well-being Webinars web page.
Webinar attendance is on your own time. Consult with your supervisor for approval to attend during working hours.
Source: UW System Human Resources
Categories: Wellness