Employee Well-Being Webinars
February 14, 2024
Take care of your physical, emotional, and financial well-being by increasing your knowledge through webinars.
Below are several webinars that can help you keep your well-being on track! Most of them require registration and are 30-60 minutes. The registration links and other webinars can be found on the Universities of Wisconsin Well-Being Webinars web page.
View the below on demand webinars whenever you have time!
Move for a Million – Aerobic Exercise and Flexibility
Vendor: WebMD (Well Wisconsin Program Administrator)
Date and Time: Tuesday, February 20, 2024 – 10:00 a.m.
Description: The Well Wisconsin Program allows you to earn a $150 well-being incentive if you are enrolled in the State Group Health Insurance Program. Move for a Million is a challenge that will get you one step closer to earning your well-being incentive in 2024. Register for this webinar to learn more.
Preparing for Your Retirement
Vendor: Department of Employee Trust Funds (ETF)
Date and Time: Thursday, February 22, 2024 – 6:00 p.m. (other dates and times available)
Description: If you are planning to retire within the next five years, you may want to tune into this webinar. This webinar will explain how the Wisconsin Retirement System (WRS) retirement benefit works, who is eligible, how to apply for retirement benefits, and the types of annuity options. Join this webinar to learn more!
Discover the DASH Diet with Cooking Demonstration
Vendor: WebMD (Well Wisconsin Program Administrator)
Date and Time: Thursday, February 29, 2024 – 11:00 a.m.
Description: The DASH diet is a flexible and balanced eating plan that helps create a healthy heart for life. Discovering the DASH diet can help you lower your blood pressure and cholesterol. This webinar will include a demonstration featuring a DASH diet recipe. Attend this webinar to learn more.
Eating Right for Life
Vendor: Acentra Health (Employee Assistance Program Administrator)
Date and Time: Wednesday, March 13, 2024 – 12:30 p.m.
Description: If donuts for breakfast day after day or constantly making impulse decisions while eating on the run sounds like your life, then this webinar may be for you. During this webinar, you will learn the benefits of nutrition to help you develop and maintain sound eating habits for optimal health. Register for this webinar for more information.
Take the time to manage your well-being by visiting the Universities of Wisconsin Human Resources Well-being Webinars web page.
Consult with your supervisor for approval to attend well-being webinars during working hours.
Source: Universities of Wisconsin Office of Human Resources
Categories: Wellness